“Just be you” is a guiding principle that underscores the importance of authenticity, self-discovery, and personal empowerment in the journey towards mental and emotional well-being. I am committed to creating a space where individuals can freely explore, embrace, and be their true selves. I am delighted that you've chosen to embark on this journey together, and I eagerly anticipate the incredible places it will take you!
Your unique identity is your greatest strength…
My specialties include…
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LGBTQ+
This is the space where you can obtain letters for gender-affirming surgery, embark on a journey of self-discovery within the LGBT+ spectrum, navigate the complexities of coming out, and find support in healing from experiences of discrimination.
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Body Positivity/ Self-esteem
If society or the ones close to you have convinced you that you are not enough, this is the supportive space to rediscover your self-worth and embrace love for your body.
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Neurodivergence/ Adult ADHD
Navigating a neurotypical world can pose challenges, particularly if you receive a diagnosis later in life. This space provides an opportunity to delve into effective management skills and nurture the unique strengths that accompany neurodivergence.
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Multicultural Concerns/ Complex identities
This is an opportunity to embrace and celebrate your BIPOC or multi-racial/ethnic/cultural identities. Additionally, it's a space to navigate the intricacies of multi-racial relationships and acquire strategies for coping with discrimination.
In addition to these specialties, I offer support for…
Depression
Anxiety
Grief and loss
Life transitions (retirement, divorce, graduation, etc)
Dating (coping with dating and dating apps)